Your Guide to Weight Loss

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Essentials in Life weight loss programs are tailored specifically to you, your health issues and lifestyle. For permanent results in weight loss 90% is a due to a change in mindset and 10% in eating patterns.

Need to whip your body, mind and spirit into shape? Personal & Professional Life Coaching can help you transform from blah to ballistic. Bring happiness and balance back into your life.

Massage

Regular massage will improve posture, reduce muscle and stress tension, improve blood flow, help the body detox, recover faster from injury and improve mental clarity and focus.

We are excited to be adding more services and practitioners at Essentials in Life.  All services complement each other and follow the mission and values of holistic wellness, client satisfaction and superior customer service.

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